Awareness of sexual potency and the nutritional factors behind it is also very important. They have the potential to have a good effect, but their continued use does not lead to any new confusion.
1. Radish
The sharpness of its taste leads to an increase in sexual pleasure. Also controls the functions of the liver. So that the release of cholesterol and other chemicals is appropriate.
2. Salad leaves
Lowers cholesterol. Improves blood supply. Strengthens muscles.
3. Mint
Increases sexual desire in women. Removes male weakness.
4. Red Chilli
Rich in vitamin C. Circulation is the cause of increased blood flow. The presence of a chemical called capsaicin in it causes sexual confusion.
5.Black Pepper
Stimulates sexual desire. Increases the amount of milk in breastfeeding mothers.
6. Ginger and ginger
This is dietary Viagra, just a small amount of warmth in the body. But too much use can cause blood pressure and hemorrhoids.
7. Onion
Onions contain about 30 enzymes that speed up digestion and keep the blood thin. It is helpful in sexual function.
8. Garlic
Has onion-like properties. Lowering cholesterol stimulates sexual desire. Increases blood flow.
9. Cardamom
It contains two male hormone-producing chemicals that cause sexual desire. The ingredient found in it, seniol, stimulates the central nervous system.
10. Anise
Continuous use of this stimulates sexual desire.
11. Fish or linseed oil
Omega-3 fatty acids lower bad cholesterol levels in the blood. Therefore, it does not allow sexual feelings to develop.